Make a heart-healthy dinner with these recipes aimed at supporting healthy cholesterol levels. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called ...

Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins (LDL)—sometimes called “bad cholesterol”—to ...

This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley soup freezes beautifully. If you ...

Salmon Salad with Crispy White Beans is a balanced meal option for those with high cholesterol. Omega-3 fatty acids, soluble fiber and antioxidants make this a heart-healthy meal. Lifestyle ...

Heart-healthy recipes typically include foods that are unlikely to contribute to blood pressure or cholesterol levels. They often contain lean sources of protein, vegetables, whole grains, and ...

AUSTIN -- A study that provides delicious results. Researchers found eating an avocado a day may keep bad cholesterol at bay. Penn State, supported by the Hass Avocado Board, put 45 overweight adults ...

If you made a resolution to cut back on carbohydrates this year, you’ll be thrilled to learn that your menu options are vast. The truth is, you can enjoy complete meals that are so satisfying, you’d ...

This simple recipe could be the key to better heart health. Reviewed by Dietitian Madeline Peck, RDN, CDN Salmon Salad with Crispy White Beans is a balanced meal option for those with high cholesterol ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right portion of lean protein, fiber-rich plants and healthy fats can help bring ...