A foot injury derailed Wendy Fortino’s Olympic aspirations in 2008, cutting short her promising career. The injury could have ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

In a few weeks, I’ll step onstage in a rhinestone bikini the size of a sandwich bag. I’ll be flexing under stadium lights, in 3-inch heels, after months of training, food prep, posing practice and ...