My house was built in two sections that were connected by a little passageway that could be entered on either end through two ...

After a huge hug and a few sips of coffee, she flat-out told me she is living her best life. 'When I turned 50,' she said, 'I ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

Living with people 40 years older than me taught me more about life than any self-help book ever could. In the spring of 2021, my life was what one might call a train wreck. I was rehabbing an ACL ...

This is my first post since returning to MM+M after my…What should I call it? A sabbatical? A leave of absence? Time in the wilderness? Restorative interlude? Hiatus (“a pause or gap in a sequence”) ...

Many people believe that your life ends after your 20s. That couldn’t be further from the truth. When I entered my 30s, I ...

A colon cancer diagnosis can lead to significant personal growth and self-discovery, emphasizing the importance of self-love and prioritizing personal well-being. Embracing change and stepping out of ...

A few years ago, I asked myself a question: if I could bottle the main lessons that I have learned as a psychotherapist, what would they be? After a lot of contemplation I came up with six fundamental ...

These 12 life lessons are ones most men wish they had learned earlier. Understanding them sooner can make a real difference ...