Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

LEXINGTON, Ky. (WKYT) - The “fight” component of the “Run, Hide, Fight” protocol may be becoming more prominent and possibly more effective; so learning self-defense in today’s society could be ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Chris Shovein is a police officer at UMD. But he also has his own business called ‘At the Ready,’ which focuses on self-defense and active threat training. On Thursday, he presented to fellow ...

(Mass Appeal) – Ladies, it can be a dangerous world out there. One self-defense instructor is training young women to be able to protect themselves when out on their own, maybe after school or at ...

Reynoldsburg Police offers a R.A.D. Women's Self-Defense class in January to teach skills against abduction and assault.

April is sexual assault awareness month and with one in five women in the nation experiencing completed or attempted rape during their lifetime, it's important to learn how to thwart attackers. A team ...

Jewish Americans, bearing witness to soaring antisemitism across the country, are taking self-defense precautions during the back-to-school season with the high holidays approaching. Community ...