"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
Individuals with checking OCD experience overwhelming urges to repeatedly check things, such as locked doors, appliances being turned off, or tasks being completed correctly. Obsessive-compulsive ...
I've been counting since I can remember. Balancing, blinking, scanning for cracks to step on with my right foot whenever my left foot accidentally landed on one. The feeling of something, anything, ...
I was diagnosed with OCD when I was 16, but have had compulsions as long as I can remember. It's counterintuitive, but the symptoms of my OCD intensify around people I'm comfortable with. I'm working ...