The hotter it gets, the faster our bodies lose water. Obviously, we need to replace it – but is anything better than plain H₂O? And does timing matter? Here’s what the science says ...

MEMPHIS, Tenn. — If you’re going to be drinking alcohol in this heat, you may want to keep safety in mind. For many people, ...

Instead, how you drink can help support your body and have you feel fresher the next day. “Your whole body is affected by alcohol,” says Roxana Ehsani, MS, RD, CSSD, a board-certified sports dietitian ...

Extreme heat and alcohol can be a dangerous mix this holiday weekend. Experts urge people to stay hydrated, recognize heat ...

Why drinking alcohol is more dangerous in a heatwave – and how to stay safe - Drinking alcohol in the sun can have a bigger ...

Experts at the University of Dundee also said limiting alcohol intake and looking after your teeth are key to staying ...