Ever wondered how long it takes for your body to digest a slice of pizza or a kale salad? Digestion might not be something we think about often, but it’s a vital process that keeps us going, ...

Agnes Mwende stomach swells even before she eats anything, an indication of excessive gas build up in her digestive tract. This according to nutritionists points to an imbalance in gut health, which ...

The human brain is a greedy organ. It gulps energy, demands constant upkeep, and somehow grew far larger (relative to body ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Circadian cooking is an ancient dietary practice reimagined for the modern world, aligning food preparation and consumption ...

That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared on. Food combining has captured the imagination of ...

Digestion begins the moment food enters our mouth. Digestion begins the moment food enters our mouth. Our teeth chew and break down the food into smaller pieces while saliva starts to digest ...