Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to your health.
If you’re venturing outdoors, dressing properly is key. “Dressing in layers, wearing loose fitting layered clothing is the ...
As for the sleep environment, Butler says that for babies, it’s safest to keep blankets, quilts, pillows, bumpers, sheepskins ...
The arrival of shorter, darker days and a noticeable drop in temperature can significantly impact our daily energy levels, but winter’s effect on our sleep patterns often proves even more disruptive.
Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
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