Every client at Centre Safe is so different in terms of their journeys, as are all our dedicated staff members. What is one thing we all have in common? The answer is a need to set and respect ...

“It ain't no sin if you crack a few laws now and then. As long as you don't break any.” —Mae West “Love, and do what you will.” —Saint Augustine “Listen to your heart, there's nothing else you can do.

You lock the door when you leave your apartment, set a glorious out of office message when you go on holiday, and almost always say no to party invitations that start after 10 p.m. (JOMO Is the new ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

These are simple dos and donts that you expect your partner to abide by. They could be as simple as how you expect them to communicate to whether or not your relationship is exclusive. Setting ...

The old days aren't aways something to aspire to, but we can pull some valuable lessons from them. When you're on the journey of self-love and healing, one of the most important aspects of the journey ...

Actress Beverly Naya has shared the importance of establishing boundaries in personal relationships with social media users. In her message on Instagram, Naya emphasised that setting boundaries is ...

Discover essential pillars for raising a healthy child, focusing on nutrition, activity, emotional support, and holistic development.