Kids' menus are one of my pet peeves. I'd like to make them a target for inspiring better health. Restaurants can play a key role in supporting children and parents by creating menus that reflect what ...

Imagine a kids’ menu with no French fries or soda that offers healthy entrees with side dishes like salads and strawberries. This is the type of menu that Silver Diner, an East Coast restaurant chain, ...

This is the first installment in a four-part special report focusing on kids' menus, exploring why these separate menus are important, the latest ingredient trends for children and the best ways to ...

Health benefits of makhana: Foxnuts can easily satisfy your teenager’s hunger pangs after play. It works as a healthy substitute for packaged chips and has a low glycemic index (Image: Canva) Most ...