At a recent research talk, an audience member suggested that, since we all ruminate, this must be programmed by the human genome and, therefore, must have adaptive value. Eyebrows were raised; not all ...

When someone feels sad or angry or negative, they create similar vibrations around them. Those vibrations stick to the environment. If you walk into that place, even after they have left, for no ...

“Don’t let your joy get the best of you.” “Be careful: You might become a joyous person.” “It’s OK to feel joy sometimes; you just have to manage it.” You’ve probably never heard people say any of ...

A restful night’s sleep is often called nature’s best healer, helping the body and mind recharge for the next day. But what happens when you miss out on quality rest? Recent research suggests that ...