"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

The new year is approaching, and that means it’s time to set new goals and objectives! Today we have a New Year Goals ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

As parents, we are the primary influencers in our children’s foundational years. The new year is an excellent opportunity to introduce the concept of goal-setting to our little ones, particularly ...

Physical activity benefits people of all ages, including kids. Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an ...

Spring break is right around the corner and while everyone needs a brain break, unstructured time can be hard for kids who thrive on a routine. Help your kids keep from getting too restless by working ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

Check out our curated list of the best goal setting templates for monday.com, ClickUp, Excel, Google Sheets, Notion, Wrike, and more. Putting your goals in writing drastically increases your chances ...