Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Eggshells are packed with calcium. Prepared properly, they made an excellent addition to your smoothies for that added ...

The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

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These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...