Cutting off family members due to repeated negative experiences isn't uncommon. Many individuals who prioritize their mental and emotional well-being will become estranged from their families if they ...

A TikTok trend is now exploring toxic family dynamics, and the best ways to navigate cutting off your family or determining if taking that step is helpful for your mental health. The #nocontactfamily ...

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I’ve written a few posts about toxic people but I think toxic family members deserve a piece of their own. Probably all of us will experience one or two toxic people during our lifetime—co-workers and ...

We cannot make others change, even when their behavior is harmful, mean, passive-aggressive, or racist. This is particularly devastating for those hoping that their parent, sibling, or extended family ...