A common way to assess cycling fitness is through the use of Functional Threshold Power (FTP) testing, but Critical Power is an increasingly popular way to assess a rider’s strengths and weaknesses, ...
App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...
BikeRadar on MSN
This home lactate device fine-tunes your endurance with lab-grade data – but with one significant caveat
Charlie Allenby experiments with an at-home lactate-measuring device to see how it compares with more expensive lab tests ...
WTF is FTP? If you're scratching your head never fear, we asked Paul Mill, the owner of coaching company Elite Cycling, to answer all the tough questions... Ride on as the clocks go back in the ...
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