Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.
Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.
Are you a fan of crunches? They're a great way to strengthen your core, improve posture, and boost overall athletic performance. The one thing they aren't so effective at, though, is burning stubborn ...
Hosted on MSN
5 Standing Exercises To Target Belly Pooch After 50
Standing exercises can be total game-changers when it comes to reducing excess belly fat. In fact, we are here with five standing exercises that can be more productive for melting your belly pooch ...
Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback