Tampa (BLOOM) – Have you ever been in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad, or anxious, and you didn’t know how to handle it. Emotions are a natural part ...
Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in a ...
I switched over to the Pixel 10 Pro a few months ago, which led me to start journaling on the Google Pixel Journal app.
Leading with Emotional Intelligence written under torn paper. The technical skills that initially propel professionals up the career ladder in the modern workplace are just the beginning. For those ...
Traditional emotional management typically focuses on suppressing or controlling feelings. This approach, often seen as the standard way of coping, emphasizes the need to regulate emotions to function ...
Kids are often told to be strong and hold their emotions. When they are told to do so, they do not stop feeling emotions but ...
There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...
Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...
Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...
"Sir/Madam, you manage your classroom very well" or "you need to make more effort in terms of classroom management". These are some of the conclusions very often put forward by educational inspectors ...
Siblings of children with Prader-Willi syndrome feel stressed, lonely, and need better support says new research.
"Emotion is a complex and intense (with an abrupt onset and relatively short duration) psychophysiological experience of an animal individual's state of mind related to a locatable object as it reacts ...