Ever snapped at a coworker or found yourself on the verge of tears over something trivial, only to realize hours later that you hadn’t had water all day? That emotional volatility might not be a ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

All emotions have specific situations that elicit them and specific actions that they motivate us to perform (Linehan, 2015). In fact, the word “emotion” has the word “motion” in it, and its Latin ...

When you think of your day-to-day emotions, how much on an even keel do they seem to be? Are you able to let a bad experience keep from affecting your mood, or does something going wrong drag your ...

Humans and dogs have been living together side by side for thousands of years, so you would think we know everything about ...

Toxic Love Syndrome can silently harm your well-being.Experts explain how unhealthy relationships disrupt hormones, affect ...