Bodybuilding Bros on MSN
Dorian Yates’ 20 reps of seated leg curls at 63 years of age inspires the fitness world
Six-time Mr. Olympia Dorian Yates has aged like fine wine and continues to shock the younger generation of bodybuilders even ...
Bodybuilding Bros on MSN
How Dorian Yates’ wrist injury influenced the iso lateral DY row invention
Dorian Yates left an indelible legacy with his six consecutive Mr. Olympia wins. However, it may surprise many to learn that ...
The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...
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