In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Self-love isn’t selfish. Self-love is how you empower yourself to reach your full freakin’ potential! (Hear more about this in this episode of ILYSM.) However, cultivating self-love isn’t easy, and ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

Tiania Haneline and her daughter spend time together reciting affirmations Lindsey Smith of Sullivan Blue Photography Tiania Haneline first started saying her daily affirmations out loud when her ...

The waning crescent Moon encourages introspection and emotional release, urging a slowing down for healing and clarity. Each ...