Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Psyllium was the most successful type of fiber to treat chronic constipation, according to a recent systematic review and meta-analysis published in the American Journal of Clinical Nutrition. In ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

New guidelines have been published for managing chronic idiopathic constipation (CIC), a common disorder that affects 8% to 12% of adults in the United States. The guida n ce, authored by experts with ...

Constipation can affect anyone, and 15 percent of U.S. adults experience a chronic inability to have regular bowel movements. Fortunately, you often can reverse constipation with a few lifestyle ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

A bowel regimen is a set of medications to help people avoid or relieve constipation. It may involve medications, laxatives, and lifestyle changes. A person with constipation may find it difficult or ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or infrequent bowel movements which disrupt daily life. Even though prevalent, advice ...

Among foods included in the guidelines, both kiwifruit and rye bread showed effectiveness at helping with chronic constipation. Chronic constipation affects up to 20% of adults in the United States, ...

If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten best foods according to Dr. Saurabh Sethi, a gastroenterologist trained at ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early care, and simple habits can improve digestive health.