Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

A new study reveals that roasted coffee contains previously unknown compounds capable of inhibiting a key enzyme linked to blood sugar control. Scientists have identified three compounds that strongly ...

Irritable bowel syndrome (IBS) affects a large portion of the general population. New research coordinated by Karolinska Institutet now shows a link between defective sucrase-isomaltase gene variants ...

Please provide your email address to receive an email when new articles are posted on . Mutations in the gene encoding the enzyme sucrase-isomaltase, responsible for the digestion of small ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...

Eating carbs makes you fat and sick. Case closed. Or at least that's what the most popular diets of the past few decades have told us. But the reality is a little more complicated. Enter the so-called ...

Carbohydrate quality has become a major focus in conversations about glucose regulation, especially as more people experience fluctuating post meal sugar levels or early signs of metabolic imbalance.

FOR an accurate system of dieting it is essential to know the content of different foodstuffs in digestible protein, fat, and carbohydrate: analyses by different authors differ somewhat in the case of ...

Does the argument ever end? Which is the best diet, the easiest, the one with the quickest results, the latest? Anyone who has attempted to follow one or many weight-loss regimens over the past ...