A new Apple-supported study argues that your behavior data (movement, sleep, exercise, etc.) can often be a stronger health signal than traditional biometric measurements like heart rate or blood ...

I have learned many values from my family, including honesty, determination, hard work, kindness, and respect. These values are also reflected in the policies of St. Mary’s public school system. For ...

For adults, attention-seeking behavior is a conscious or unconscious attempt to become the center of attention, sometimes to gain validation or admiration. It may be driven by jealousy or loneliness.

Children show distress in subtle ways. When adults listen with intention, they help children feel safe, regulate emotions, and choose healthier ways to respond.