Victoria Beckham loves it, and so, apparently, does Kourtney Kardashian. It can be found in smoothies, on top of acai bowls, and in jars at farmers markets and health food stores throughout North ...

Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...

Allergic reaction is the most common side effect of bee pollen, especially for people allergic to pollen, bee stings, or honey. Always consult a doctor before beginning any herbal supplement. However, ...

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This bee product lends a delightful crunch to yogurt, overnight oats, salads, and more. If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky stuff ...

Flowering plants make pollen as their main way to reproduce. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony. Bee pollen has been used for ...

Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid ...