There are a variety of exercises, suitable for all fitness levels, that can significantly improve your sexual performance and endurance. Here's the good news: you don't need to become a gym rat to see ...

These moves are part of KP Dance Body creator Katia Pryce's "great sex workout." They're also just great for toning up in common problem areas. Here, the four GIFs that'll get you fit in no time. 1.

as I'm now stuck in my typical winter doldrums since I refuse to run outside when the temp drops below freezing, my wife and I have decided to start looking for some piece of equipment that will fit ...