If you’ve never tried cupping before, it’s important you try it out, either on the performance or recovery side of things. Personally, I would respond well to it, but feel crummy in the water for the ...

If you’ve tuned into the summer Olympics in Paris, you may have watched gymnast Simone Biles add another medal to her resumé or swimmer Katie Ledecky snag four. If you’ve been paying particular ...

Some research suggests cupping may have beneficial effects, including pain relief and increasing local blood flow. However, more research is necessary to understand cupping’s therapeutic potential and ...

“Cupping has a rich history of treating disease and imbalances in the physical, mental, and emotional human bodies. Since 2008, it has gained a rapid following for receivers and givers alike,” says ...