While the raw aroma can be intense, once iru is cooked in soups or stews, the sharpness mellows into a savoury fragrance that transforms the entire dish. Iru or African locust bean is one of West ...
African locust bean popularly known as iru is of great importance in Nigeria as people rely on it as a source of food, traditional medicine and remedy for several ailments. Both the fruits, seeds, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback