Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Phocas Kagorora, a renowned Rwandan fitness trainer, is aiming to set a new African record for step aerobics by completing 11 uninterrupted hours of activity. The event, dubbed "Onzestar Aerobics ...

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Lethabo Kgadima calls herself a "gym bunny" who works out 6 times a week. However, she said that she was judged during a step class because she is plus-size. Kgadima said she wants to use her platform ...

In an effort to promote optimal physical health, Fresh County, a food and nutrition social enterprise in the agricultural sector, has partnered with Pure Fitness Africa to offer wellness solutions to ...