In the general population, 8-hour time-restricted eating significantly increases risk of cardiovascular mortality. A daily 8-hour time-restricted eating (TRE) plan is associated with a significantly ...
An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...
A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.
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